Really, damn my knees

Frustrated!
I had been in a lot of pain this last week and have been having a medium bad flare up of arthritis brought on by over doing it for the last month and by wrenching my left knee from stepping wrong and finally it was beginning to lessen so just this morning after cleaning up after the party I started organizing the art room and moving my rolling (and non rolling) plastic dressers around to get the best usage of space.
I figured out where my drafting table can go best and where to move the bookcases, then moved them around til they fit.
I bought 4 cardboard bankers boxes and 8 clear shoe boxes and 2 clear plastic bins that are about twice that size of the shoe boxes and was all ready to bring in the remaining dressers, empty them of random junk, clean them and figure out where to put them…
And so of course I fell on the ice and have wrenched my other knee to the point where every movement makes me want to cry
I have all of this motivation to get stuff done and just walking from room to room or laying down or shifting in a chair is agony.
I have end stage (bone on bone) arthritis and I am half way between cortisone shots and cant have another for 2 months so there is no point going to the dr, I just have to wait it out and hope the pain goes away soon and my motivation hangs on.

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